Kettlebell Exercises: The Union Way

In this video, the London, England based guys from Kettlebell Union demonstrate advanced kettlebells training and kettlebell exercises for superior strength and cardio gains.

I really like the way this video is shot. The black and white and the operatic music makes it stand out, for sure, amongst the usual youtube videos.

The exercises being shown are expertly done with brilliant form, too.

Really good stuff. Highly recommended.

Duration : 0:2:20

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• About me.

  Hi! My name is Aamir. I was introduced to the wonderful world of kettlebells a while back and I've recently been converting over all my friends to this way of training. I decided to create this blog to get the word out; kettlebells are getting ever popular and they're here to stay. Get on board now. You won't regret it!

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