http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills Everything there is to know about kettlebell exercises. Thu, 03 Jun 2010 01:50:54 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills/comment-page-1#comment-73 jamesleitwein Sat, 22 Nov 2008 01:22:06 +0000 http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills#comment-73 <b>This is one of the ...</b> <br> This is one of the more helpful videos. This is one of the …
This is one of the more helpful videos.

]]> http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills/comment-page-1#comment-74 Englandrules1966 Sat, 22 Nov 2008 01:22:06 +0000 http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills#comment-74 <b>cool thanks</b> <br> cool thanks cool thanks
cool thanks

]]> http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills/comment-page-1#comment-54 vincechoo Sat, 22 Nov 2008 01:22:05 +0000 http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills#comment-54 <b>Your program sounds ...</b> <br> Your program sounds great. Go heavy and eat, eat, eat if you want to bulk up Your program sounds …
Your program sounds great. Go heavy and eat, eat, eat if you want to bulk up

]]> http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills/comment-page-1#comment-55 WhiteWingedKnight Sat, 22 Nov 2008 01:22:05 +0000 http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills#comment-55 <b>well i want to bulk ...</b> <br> well i want to bulk up and gain strength i guess, so any recommended DB workouts? or should i stick with what i wrote below? Or my routine well i want to bulk …
well i want to bulk up and gain strength i guess, so any recommended DB workouts? or should i stick with what i wrote below? Or my routine

]]> http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills/comment-page-1#comment-56 vincechoo Sat, 22 Nov 2008 01:22:05 +0000 http://www.kettlebellexercises.net/kettlebell-exercises/kettlebell-exercise-basic-drills#comment-56 <b>You can get size ...</b> <br> You can get size and strength with kettlebells. If you want to bulk up eat more calories and lift heavier weights. Dumbbells can work, not ideal though, if kettlebells are not an option. You can get size …
You can get size and strength with kettlebells. If you want to bulk up eat more calories and lift heavier weights.
Dumbbells can work, not ideal though, if kettlebells are not an option.

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