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Kettlebell Exercises: The Union Way

December 9, 2008 by Aamir
Filed under: kettlebell exercises 

In this video, the London, England based guys from Kettlebell Union demonstrate advanced kettlebells training and kettlebell exercises for superior strength and cardio gains.

I really like the way this video is shot. The black and white and the operatic music makes it stand out, for sure, amongst the usual youtube videos.

The exercises being shown are expertly done with brilliant form, too.

Really good stuff. Highly recommended.

Duration : 0:2:20

[youtube vNHHFeAKu-Y]

Comments

10 Comments on Kettlebell Exercises: The Union Way

  1. bladesaint21 on Tue, 9th Dec 2008 4:39 am
  2. Very Impressive!
    Very Impressive!

  3. nathanpatrick on Tue, 9th Dec 2008 4:39 am
  4. Awesome guys, …
    Awesome guys, absolutely awesome.

  5. atpchristine on Tue, 9th Dec 2008 4:39 am
  6. BRAVO! BRAVO! …
    BRAVO! BRAVO! Excellent technique and very well put together. Love those kettlebells!

  7. bcmac07 on Tue, 9th Dec 2008 4:39 am
  8. How much does the …
    How much does the kettle bell weigh? i think its made of paper….its a fake kettlebell..

  9. thekillerbee123 on Tue, 9th Dec 2008 4:39 am
  10. Very well put …
    Very well put together video – very good exercises. Well done guys. More like this please!

  11. gazsimpson1963 on Tue, 9th Dec 2008 4:39 am
  12. Great inspiration – …
    Great inspiration – anyone know the music ??

  13. jorge3122 on Tue, 9th Dec 2008 4:39 am
  14. Great Vid bro!
    Great Vid bro!

  15. KravMascara on Tue, 9th Dec 2008 4:39 am
  16. One word…..

    One word…..
    Awesome

  17. Renegadestrength on Tue, 9th Dec 2008 4:39 am
  18. Superb video, who …
    Superb video, who are these guys?

  19. SavDeceptionist on Tue, 9th Dec 2008 4:39 am
  20. Looks great mate, …
    Looks great mate, best of luck!!!

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