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Has anyone ever used a Kettlebell for exercise purposes?

January 10, 2009 by Aamir
Filed under: kettlebell 
kettlebell
MZGREENIZ asked:


and if so have you seen any results from it? And any good suggestions?

Thanks!!

I’m trying to loose 25 pounds ASAP! Thanks!

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Comments

One Comment on Has anyone ever used a Kettlebell for exercise purposes?

  1. arch_angel21@sbcglobal.net on Sun, 11th Jan 2009 5:26 pm

    2. 25lbs fast ? I’m sorry short of surgery its going to take a few months to drop that much weight.

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