Has anyone ever worked out with a kettlebell?
bobhor asked:
Looking for ideas on different reps. with kettlebell. Been doing the basic single hand presses. Great exercise. Critics say it’s the closet thing to being in a fight. If you never been in a fight you will want to after working out with one of these.
Mydomain.com
Looking for ideas on different reps. with kettlebell. Been doing the basic single hand presses. Great exercise. Critics say it’s the closet thing to being in a fight. If you never been in a fight you will want to after working out with one of these.
Mydomain.com
Comments
One Comment on Has anyone ever worked out with a kettlebell?
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heatedwirez on
Mon, 12th Jan 2009 1:20 pm
i felt as though it was a complete waste of time to be perfectly honest
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