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Has anyone heard of?

January 10, 2009 by Aamir
Filed under: kettlebell 
kettlebell
Laney asked:


Kettlebell class? I have taken it a couple of times so far, and would like to continue. I am a female and they said I wouldn’t ‘bulk’ up. I want to get more toned and leaner. I also go to spinning class and use the eliptical. I want to start going to kettlebell class 2 times a week and spinning 3 times. Will I see results soon? I am a person that is in shape and it seems like it is harder to lose weight.

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One Comment on Has anyone heard of?

  1. Monster on Sun, 11th Jan 2009 4:40 pm
  2. Yes but I haven’t taken it

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