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Steve Cotter – Extreme Kettlebell Workout – Kettlebells DVD

November 21, 2008 by Aamir
Filed under: kettlebells 

This video features Steve Cotter showing off some of the exercises on his new dvd set. It looks like a pretty exhausting box set with four dvds worth of stuff. Will it be worthwhile stuff? Or lots of fluff?

I’ll keep an eye out for a review and post it as soon as possible.

If you’re curious yourself, you can pick up the DVD set on Steve’s site – Full Kontact. Make sure to drop me a line at kettlebellexercises@gmail.com and let me know how it is!


[youtube vWZK4DeO0Sg]

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Comments

25 Comments on Steve Cotter – Extreme Kettlebell Workout – Kettlebells DVD

  1. calebbl on Fri, 21st Nov 2008 8:22 pm

    2. I’m so sick of …
    I’m so sick of hearing bodybuilding physiques aren’t practical! Like scoring hot chicks with your bod ain’t practical!

  2. jus2sik on Fri, 21st Nov 2008 8:22 pm

    3. o rite, my mistake
    o rite, my mistake

  3. HolyPastie on Fri, 21st Nov 2008 8:22 pm

    4. Actually …
    Actually kettlebells is a traditional Russian cast iron weight . And they were not designed for home work outs. They were and still are the basic weight’s for the Russian military. Also you can get more then 20kg. I’ve used a 32kg a couple of times, and they do go more.

  4. StillOnThatPlayerShi on Fri, 21st Nov 2008 8:22 pm

    5. I wish i knew where …
    I wish i knew where to buy some kettlebells for a descent price.

  5. jus2sik on Fri, 21st Nov 2008 8:22 pm

    6. umm no there not, …
    umm no there not, there designed for easier home workouts and thats why the heaviest kettlebell you can get is 20 kg

  6. rivetgeek on Fri, 21st Nov 2008 8:22 pm

    7. Ive yet to see …
    Ive yet to see healthy mass and real core strength in a “bodybuilder’s physique”. GO watch MMA. You’ll notice none of them look like bodybuilders. They would rather be effective than look like shined up muscle heads

  7. tubeuser999 on Fri, 21st Nov 2008 8:22 pm

    8. You’ll get a …
    You’ll get a bodybuilder’s physique using kettlebells same way you do using normal weight training, by taking massive amounts of drugs.

  8. me1we1 on Fri, 21st Nov 2008 8:22 pm

    9. cotternchooj!
    cotternchooj!

  9. dimper121 on Fri, 21st Nov 2008 8:22 pm

    10. thats because …
    thats because kettlebells aint designed to build a body builders body

  10. RegHarbour on Fri, 21st Nov 2008 8:22 pm

    11. I have yet to see a …
    I have yet to see a good bodybuilder’s physique on a Kettlebell “expert”.

  11. wwfcbrad on Fri, 21st Nov 2008 8:22 pm

    12. why dont u just use …
    why dont u just use dumbells?

  12. heartjump22 on Fri, 21st Nov 2008 8:22 pm

    13. what weights are …
    what weights are those kettlebells?

  13. rockbodyfitness on Fri, 21st Nov 2008 8:22 pm

    14. kbs fixed my …
    kbs fixed my shoulder as well.

    anyone who has had rotator cuff problems knows they are with you the rest of your life…or so we all thought. couple tgus do the trick

  14. chingada47 on Fri, 21st Nov 2008 8:22 pm

    15. Too much editing.
    Too much editing.

  15. irishclubswinger on Fri, 21st Nov 2008 8:22 pm

    16. KBs saved my …
    KBs saved my shoulder and spine. I am not sure how horrible someone form needs to be, but I am guessing bad. MMA seems to have a strange effect on KB use, I fight here and there and I get to watch even high level fighters (never mind how) train, and KBs still seem a mystery to them. MMA likes to appear to have exterme trainng and athletes, but reality is, not many actualy are or do. Peope ume they use KBs, macebells and clubbells all the time, but really, only a very small handfull do.

  16. daddybigflex on Fri, 21st Nov 2008 8:22 pm

    17. If you know how to …
    If you know how to use them right,you wont hurt yourself dumbass!

  17. Shaolos on Fri, 21st Nov 2008 8:22 pm

    18. Once you see that …
    Once you see that all those shoulder injuries come from the stupidity of the user, you will understand that any tool is only as good as its user.

  18. blaydrunner on Fri, 21st Nov 2008 8:22 pm

    19. DAMN…I ache just …
    …I ache just from watching that!!! HAHAHAHA!!!

  19. boxer4life4 on Fri, 21st Nov 2008 8:22 pm

    20. steve cotters …
    steve cotters friggin strong as , couldn’t he knock off pistols with 140 lbs

  20. Bigturns33 on Fri, 21st Nov 2008 8:22 pm

    21. ya steve is an …
    ya steve is an absolute freak in a good way!. I dont care what you are training for, his workouts are phenominal.

  21. jms463 on Fri, 21st Nov 2008 8:22 pm

    22. Throughout the …
    Throughout the yeras martial arts have been far behind the curve when it came to conditioning. Martial Artists were always strictly opposed to using weights. So they were proponents of calisthenics and things like kettlebells. Now with the emergence of MMA KB’s are back in favor. However, once the years pass and you see all these people with shoulder injuries….you will know that KBs are absolutely worthless.

  22. CHRISTIANPANTS on Fri, 21st Nov 2008 8:22 pm

    23. Great video… …
    Great video…kettlebells rule!

  23. CHRISTIANPANTS on Fri, 21st Nov 2008 8:22 pm

    24. you’re an idiot… …
    you’re an idiot…who are you and where do you get your info?

  24. metalmoss on Fri, 21st Nov 2008 8:22 pm

    25. this guys strength …
    this guys strength is inhuman

  25. jms463 on Fri, 21st Nov 2008 8:22 pm

    26. Kettlebells are a …
    Kettlebells are a sham. Its all hype brought to us from MASTER PRODUCT MARKETER PAVEL!!! The reason why they fell out of the mainstream in the first place is because of the injuries that occured to people years later. Kettlebells were used in the early 20th century. Every sports medicine school is strictly against them!

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