Has anyone ever worked out with a kettlebell?
bobhor asked:
Looking for ideas on different reps. with kettlebell. Been doing the basic single hand presses. Great exercise. Critics say it’s the closet thing to being in a fight. If you never been in a fight you will want to after working out with one of these.
Mydomain.com
Looking for ideas on different reps. with kettlebell. Been doing the basic single hand presses. Great exercise. Critics say it’s the closet thing to being in a fight. If you never been in a fight you will want to after working out with one of these.
Mydomain.com
Has anyone ever used a Kettlebell for exercise purposes?
MZGREENIZ asked:
and if so have you seen any results from it? And any good suggestions?
and if so have you seen any results from it? And any good suggestions?
Thanks!!
I’m trying to loose 25 pounds ASAP! Thanks!
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How To Burn More Fat
I came across this video and I thought it was pretty unique for one single reason.. It’s got a lady doing the swings!
Most of the kettlebell videos focus around guys with the simplistic idea that the fairer sex should be satisfied with pilates and the like and should avoid weights at all cost. What a joke!
Kettlebells are awesome for everyone. Male, female, young, old. It doesn’t matter. Hopefully this way incorrect way of thinking can be changed.. in time, anyway!
Duration : 0:1:34