I cant feel my legs?
bobhor asked:
Been using a kettlebell for two weeks now. Today by far was the most reps I’ve done. I hope i can walk tomorrow. Anyone know any good exercises with kettlebell????
Mydomain.com
Been using a kettlebell for two weeks now. Today by far was the most reps I’ve done. I hope i can walk tomorrow. Anyone know any good exercises with kettlebell????
Mydomain.com
can i get by with only one kettlebell or should i buy 2?
Juan D asked:
i want to get into kettlebells. they seem pretty expensive so i was wondering if id be okay to do a wide variety of exercises with only one or should i get 2.
Add a link here 1
i want to get into kettlebells. they seem pretty expensive so i was wondering if id be okay to do a wide variety of exercises with only one or should i get 2.
Add a link here 1
Kettlebell Exercises: The Union Way
In this video, the London, England based guys from Kettlebell Union demonstrate advanced kettlebells training and kettlebell exercises for superior strength and cardio gains.
I really like the way this video is shot. The black and white and the operatic music makes it stand out, for sure, amongst the usual youtube videos.
The exercises being shown are expertly done with brilliant form, too.
Really good stuff. Highly recommended.
Duration : 0:2:20