Kettlebell exercises: Basic drills

Video showing some simple and basic kettlebell exercises in action.

Always a good idea to brush up on the basics!

Duration : 0:1:12

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Steve Cotter – Extreme Kettlebell Workout – Kettlebells DVD

This video features Steve Cotter showing off some of the exercises on his new dvd set. It looks like a pretty exhausting box set with four dvds worth of stuff. Will it be worthwhile stuff? Or lots of fluff?

I’ll keep an eye out for a review and post it as soon as possible.

If you’re curious yourself, you can pick up the DVD set on Steve’s site – Full Kontact. Make sure to drop me a line at kettlebellexercises@gmail.com and let me know how it is!

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• About me.

  Hi! My name is Aamir. I was introduced to the wonderful world of kettlebells a while back and I've recently been converting over all my friends to this way of training. I decided to create this blog to get the word out; kettlebells are getting ever popular and they're here to stay. Get on board now. You won't regret it!

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