Kettlebell basics
Basic kettlebell drills that can be done anywhere.
Steve Cotter - Extreme Kettlebell Workout - Kettlebells DVD
This video features Steve Cotter showing off some of the exercises on his new dvd set. It looks like a pretty exhausting box set with four dvds worth of stuff. Will it be worthwhile stuff? Or lots of fluff?
I’ll keep an eye out for a review and post it as soon as possible.
If you’re curious yourself, you can pick up the DVD set on Steve’s site - Full Kontact. Make sure to drop me a line at kettlebellexercises@gmail.com and let me know how it is!