Kettlebell basics

Basic kettlebell drills that can be done anywhere. 

Kettlebell exercises: Basic drills

Video showing some simple and basic kettlebell exercises in action.

Always a good idea to brush up on the basics!

Duration : 0:1:12

Read more

• About me.

  Hi! My name is Aamir. I was introduced to the wonderful world of kettlebells a while back and I've recently been converting over all my friends to this way of training. I decided to create this blog to get the word out; kettlebells are getting ever popular and they're here to stay. Get on board now. You won't regret it!

• Categories

  • home gym
  • kettlebell
  • kettlebell exercises
  • kettlebell safety
  • kettlebell training
  • kettlebells

• Recent Posts

  • Kettlebell Exercises
  • Kettlebell basics
  • Kettlebell Bodybuilding: Exercises to Build Your Body
  • Kettlebell Exercises – Safety first.
  • The first step. Goal setting.
  • How is this for a boxing workout ?
  • Kettlebell?
  • Has anyone tried kettlebells for weight loss?
  • Anybody wasting money on kettlebells and dumbbells? Want a better alternative? Check this out.
  • will this routine get me ripped?

• Archives

  • June 2009
  • April 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008

• Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org