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	<title>The Kettlebell Exercises Blog. &#187; video</title>
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		<title>How To Burn More Fat</title>
		<link>http://www.kettlebellexercises.net/kettlebell/how-to-burn-more-fat</link>
		<comments>http://www.kettlebellexercises.net/kettlebell/how-to-burn-more-fat#comments</comments>
		<pubDate>Sat, 22 Nov 2008 01:22:03 +0000</pubDate>
		<dc:creator>Aamir</dc:creator>
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		<category><![CDATA[burning]]></category>
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		<description><![CDATA[I came across this video and I thought it was pretty unique for one single reason.. It&#8217;s got a lady doing the swings! Most of the kettlebell videos focus around guys with the simplistic idea that the fairer sex should be satisfied with pilates and the like and should avoid weights at all cost. What [...]]]></description>
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