Has anyone tried kettlebells for weight loss?
olive oil asked:
i really need to lose weight and i am desperate for good methods to weight loss any ideas has anyone tried kettlebell dance dance revolution and what really works? HELP!!!!!!
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i really need to lose weight and i am desperate for good methods to weight loss any ideas has anyone tried kettlebell dance dance revolution and what really works? HELP!!!!!!
Mydomain.com
I’m in need of about 50 LBS weight Loss?
MZGREENIZ asked:
I’m 22 year old female. I want to be fit and in good health. What are some good “starting up” exercises for me. Since I’m new to this whole exercise thing please help me out. I also just bought a “kettlebell” and a jump rope lastnight. Please give me all your suggestions. Also if you have a REAL diet that works please fill me in. Im thinking about cutting out all my breads/pastas. But as we all know… this is a hard thing to do. I’m open to all suggestions! Thanks!!!
Mydomain.com
I’m 22 year old female. I want to be fit and in good health. What are some good “starting up” exercises for me. Since I’m new to this whole exercise thing please help me out. I also just bought a “kettlebell” and a jump rope lastnight. Please give me all your suggestions. Also if you have a REAL diet that works please fill me in. Im thinking about cutting out all my breads/pastas. But as we all know… this is a hard thing to do. I’m open to all suggestions! Thanks!!!
Mydomain.com