Anyone have experience using kettlebells?
Robert C asked:
I’m a pretty experienced lifter looking for something new to add to my workouts, and I’ve never used one before, nor know how heavy of a kettlebell to order. I’m very strong for my weight (repping 365 on deadlifts, 335 squat, 185 on powerclean) and was thinking about getting a kettlebell around the 53 lb. size. If anyone has experience using these, please drop me a line. I need to know if a 53 lb. would be too heavy/too light, and if there are any suggestions on where to buy kettlebells for a decent price. Thanks.
Mydomain.com
I’m a pretty experienced lifter looking for something new to add to my workouts, and I’ve never used one before, nor know how heavy of a kettlebell to order. I’m very strong for my weight (repping 365 on deadlifts, 335 squat, 185 on powerclean) and was thinking about getting a kettlebell around the 53 lb. size. If anyone has experience using these, please drop me a line. I need to know if a 53 lb. would be too heavy/too light, and if there are any suggestions on where to buy kettlebells for a decent price. Thanks.
Mydomain.com
Kettlebell exercises?
Thomas K asked:
Has anyone tried doing kettlebell exercises? I’m thinking about doing those types of workouts and i would like to get some opinions.
Mydomain.com
Has anyone tried doing kettlebell exercises? I’m thinking about doing those types of workouts and i would like to get some opinions.
Mydomain.com
Kettlebell Exercises: The Union Way
In this video, the London, England based guys from Kettlebell Union demonstrate advanced kettlebells training and kettlebell exercises for superior strength and cardio gains.
I really like the way this video is shot. The black and white and the operatic music makes it stand out, for sure, amongst the usual youtube videos.
The exercises being shown are expertly done with brilliant form, too.
Really good stuff. Highly recommended.
Duration : 0:2:20
Kettlebell exercises: Basic drills
Video showing some simple and basic kettlebell exercises in action.
Always a good idea to brush up on the basics!
Duration : 0:1:12